Kettle bell seminar with Gavin Van Vlack from Five Points Academy
Tiger Muay Thai and MMA training camp, Phuket, Thailand was proud to have Gavin Van Vlack from Five Points Academy in New York City at the camp hosting a kettle-bell seminar for our training camp guests in Phuket, Thailand.http://www.tigermuaythai.com
Gavin is an ACE Certified Personal Trainer, MES certified in pre- and post-natal and rehab, a USAW Olympic Lifting Coach, RKC Kettlebell Instructor – Level 1, a graded assistant Muay Thai instructor, and has extensive knowledge of plyometric and functional training.
