Strength and Conditioning Program @ Tiger Muay Thai
The weight-lifting / strength and conditioning program at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand is run by Professional Body Building Association of Thailand member, Peter, aka Thai Hulk. Peter is a professional body builder, diet and nutrition counselor with a resume that contains competing in Toyota Strongman competition as well as the Mr. Thailand and Mr. Asia body building championships.
Peter directs the program from 7:00 a.m. – 10:00 a.m and 3:00 p.m. – 6:00 p.m. working with guests lifting, teaching proper form, technique, balance, and posture to get the most from your weight-lifting training.
Peter also runs two classes at 10:00 a.m. – 11:00 a.m. and 6:00 p.m – 7:00 p.m each day to work individually with guests to develop a workout schedule, diet and supplement plan, and teach about nutrition, weight-lifting, and workout structure.
At Tiger Muay Thai, we like to teach and train. Peter is also available for private sessions if you want to work one-on-one with him to lose weight, gain muscle or just have a professional workout and spot partner.
http://www.tigermuaythai.com
http://www.d-baucheryfilms.com
